Members of the family of sweeteners health comparison:

Nutritional sweetener features a sweetness, heat, volume, including sucrose, glucose, fructose, maltose, belongs to the natural sweeteners, we known as sugar.Xylitol, sorbitol belong to synthetic sweeteners, also called sugar substitutes.These alternatives are generally not decayed tooth, do not rise in blood sugar.

The nutritional sweetener is characterized by high sweetness, no heat, no volume.Saccharin in vivo metabolic changes, will cause damage to the kidneys.Large doses of saccharin and sweet and the possibility of cancer.High sweetener aspartame as a new, will not cause damage to the kidney, is widely used in the world.