We usually eat gourds a lot of people know, but what fenugreek, may not understand a lot of people, in fact, gourd and fenugreek is not linked, fenugreek is a legume class, also known as bitter bean, Vanilla, which is warm and bitter, is commonly used to treat symptoms of cold, kidney backache, and diarrhea, Wenshen Yang, cold and pain relief, etc. Fenugreek is useful, but not everyone can eat it. What kind of crowd is the fenugreek? Let's find out together.

Fenugreek is an annual herb of the family Leguminosae. The whole plant has aromas. The flowering period is from April to June and the fruiting period is from July to August. Kidney Yang, cold and dampness. Treatment of cold, abdominal fullness, cold wet athlete's foot, kidney backache, impotence. Our country is cultivated all over the north and south, and it is semi-wild in the southwest and northwest. Born in the fields and roadsides. It is located on the east coast of the Mediterranean, the Middle East, the Iranian plateau, and the Himalayas. Fenugreek, hi warm, slightly dry climate. More drought, cold, afraid of high temperature and humid climate. Fear of ambiguity and joy in a sunny environment. The soil is not strict, and the soil is deep, loose and fertile loam rich in organic matter is better. Its whole grass has a coumarin odor. Can be used as feed; tender stems, leaves can be eaten as vegetables; seeds for medicinal purposes, to kidney impotence, phlegm dampness; stems, leaves or seeds of sun dried flour mixed into the flour steamed food as a flavoring agent; dry whole plant can be repelled Pests.

But fenugreek also has its taboos. First, fenugreek will prevent the absorption of iron. For this reason, it is not recommended for people with anemia to use this health supplement. This nutrient can also inhibit the level of thyroid, so it is not suitable for patients with thyroid to treat fenugreek.

Second, although fenugreek is not found to cause harm to newborns, it can stimulate uterine contractions to induce premature birth or miscarriage. To ensure safety, pregnant women and breastfeeding women should consult a doctor first.

Third, some people may be allergic to fenugreek. Symptoms include rash, urticaria, etc. Swelling is also a potentially dangerous symptom. If it is found, it should be treated promptly. In addition to the above situations, people can use fenugreek.